TRI COACH GEORGIA
Overview
The Tri Coach Georgia Augusta half iron training camp is an intensive on course training weekend. Tri Coach Georgia coaches, all of whom are familiar with the course, will be providing tips, insights, local knowledge and on course training advice to prepare you for the weekend camp as well as focus your race prep to specific nuances of racing this course. Peak Rehabilitation, Fitness and Performance Center and their Physical Therapists will also provide lectures on topics ranging from Lab testing for metabolic efficiency, VO2 max and Lactate Testing to injury prevention and rehabilitation.
THERE IS A NO REFUND POLICY FOR ALL PORTIONS OF THIS CAMP!
There are significant fixed costs to produce this camp and refunds will not be available. Transfers to another participant or future camp are possible with advanced notice.
Course Description
The camp will begin with on Friday afternoon, August 12 at 12 pm. This session will begin at the half iron T1/T2 area. This session could be a river swim, a ride, a run or possibly all three so be ready. Details will be finalized in the coming months.
We had so much positive feedback and success that we have again partnered with GatorFest Augusta and TriAugusta Triathlon Club’s Ride for a Reason. These partnerships will provide you as realistic race conditions as possible by having in water divers and on water kayakers for the swim and attended aid stations along the bike route.
Saturday morning the GatorFest Augusta will provide you a chance to swim the Savannah River at distances of 1.2 mile or 3.5 miles. The 1.2 mile swim option will be the half iron Augusta swim race route.
Saturday morning shortly following the swim the coaches and volunteers for Tri Coach Georgia will lead you on a run of the half iron Augusta run race route with your option being one or two laps of the run course. We will then gather to get valuable training, recovery and rehab information from our partners at Peak Rehabilitation, Fitness and Performance. Our coaches will also review with you the race strategies for the course as well as insider information about where to stay, park and spectate plus our favorite spots to dine and socialize with other athletes during the race weekend.
Sunday morning the TriAugusta Triathlon Club’s Ride for a Reason will provide you a fully supported ride of the Ironman 70.3 Augusta bike race route.
The one camp fee gets you access to all these events.
We are excited to have you train with us again this year and we will be updating the camp details as specifics are finalized within the next few weeks.
Event Strategy
This is a race course preview so plan your weekend accordingly. Tri Coach Georgia recommends racing how you train, so even though there will be on course support these are open waters and roads with you performing at your own pace. Tri Coach Georgia coaches encourage attendees to provide their own on course nutrition for the bike and run segments in addition to our support. A water station will be available on the run course. The coaches recommend running with your hydration system and refilling it at the run station.
Miscellaneous Info
Expect the weekend training camp to be hot. 95+ temps and >90% humidity is the usual weather for mid August in Augusta so begin your acclimatization now. Get to Augusta hydrated and make every effort to stay topped off so you can enjoy the training.
Discounted Room Rates
Discounted room rates are available at the Holiday Inn Express East on Broad Street and reservation information will be sent to you upon completion of your registration.
Updates
Cancellation & Refund Policy
Tri Coach Georgia has a NO REFUND policy. Please note that we do not offer any refunds or discount codes if you cancel your registration for this event.
Triathlon Camp Sponsors
Interesting links
Here are some interesting links for you! Enjoy your stay :)Pages
- 2018 TriCoachGeorgia FX Multisport Coaching Chattanooga Half Iron Training Camp
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