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Have you done it to do it?

October 17, 2012 in /by

I’ve mentored and coached a lot of folks to their first triathlon. Some checked off the swim, bike, run from their bucket list and moved on to other adventures while some have kept racing and improving. Those that found triathlon was their sport are doing well and some are talking about longer races such as […]

To go APE you must be SMART

October 7, 2012 in , /by

I want to expand on Slayer’s comments about going APE and talk a little about planning. It’s very important to have a plan for any endeavor and endurance sports such as triathlon will be more successful with a solid plan. Most plans usually start out with an idea and a vague sense of how to […]