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5 hours ago

With the races and wetsuit legal temps back, Coach Sea Caitlin Casazza has an offer to help you crush your open water swim. Come see her this Saturday in Athens Ga in Founders Grove for a OWS lesson. Bring your swim skin or wetsuit and #DoYourJob Contact CoachSea@tricoachgeorgia.com with any questions or to reserve your limited slot! ...

5 hours ago

It’s that time of the year again. RUNNING WEATHER! Our Coach Slayer provides a free intermediate half marathon plan. You are welcome to modify in either direction for beginners or more advanced. This will challenge and prepare you for a Winter half marathon. Contact us at Slayer@tricoachgeorgia.com for additional instructions or questions that you may have and as always #DoYourJob! #ReapWhatYouSow ...

How to train and prepare for your first Ironman swim

6 days ago

Important swim tips for those of you that are trying to improve your swim for racing events. One of them is to get a good swim coach. Don't forget that TriCoachGeorgia has Coach Sea, Caitlyn Casazza, a former UGA swim team captain, on the coaching staff for individual lessons and analyses. #DoYourJob www.220triathlon.com/training/swim-training/how-to-train-and-prepare-for-your-first-ironman-swim/ ...

www.220triathlon.com

Top triathletes Josh Amberger, Michelle Vesterby and Adam Bowden explain how to successfully train and prepare for your first Ironman swim

Do Your Job Tri - DBA Tricoachgeorgia.com is with Chad Kimbrell.

1 week ago

REAPERS GONNA REAP!

Special Special - Read all about one of our BA Coaches!! The man, the myth, the legend - Coach Godfather!

What is your day job and how do you fit sports around it?
Sales Rep in the Motorcycle Industry. Career change coming soon, Bicycle Industry? Real Estate? Construction? Property Management? Hopefully soon things will fall into place. Being a Rep definitely had its advantages when it came to training, however like any of us, you have to get it in when you can.

How long have you been doing triathlons and what made you start?
I started Triathlons in 2012. I let a friend borrow one of my bicycles so he could do a local TRI (Langley Pond Sprint) About two weeks before the event, he got a tri bike, I hadn’t been on the bike in several years, so I rode about 10 miles when I got it back from him. The next day I went for a swim in the pond at the house, I was already running a little bit, so I signed up for the TRI! I was hooked then. I’m not a big one on trying to win, I just like a challenge.

Favorite race?
That’s a tough one, I liked IMFL a lot, IMCOZ was really neat with 3 lap bike and run, Xterra Worlds was pretty awesome and of course TTT in Ohio.

What's the most unfun race you ever suffered through?
I would say Escape from Alcatraz. I rode a motorcycle with bicycles attached cross country to San Francisco which actually was a lot more demanding than you imagine when you ride 1500 miles a day!!! Remember I stated I like challenges. There is a group called Iron Butt which has different levels. I had to add miles and different routes, but I did two back to back 1500 mile days and then 518 on the next. I was at one of my heaviest weights at the time, And really hadn’t been training. Well the trip got even worse as the bikes were stolen off of the motorcycle once I arrived in SF. Even though it was a shorter distance race, being overweight and not in shape other than round, I suffered badly on that race, but I did finish!

If you were a professional triathlete, what would your hashtag be?
I don’t know, maybe #quadzilla....

Why do you love being a reaper?
TCGA is one big family! Many different level athletes and families that are there for one another.

Are you coached? By whom? What makes them the best coach for you?
Brian Patterson (Spartacus) coached me for most of my races. I’m a coach’s nightmare! I’ve been known to skip a few (most) workouts. I DO NOT RECOMMEND THIS AT ALL! DO THE WORKOUTS YOUR COACH GIVES YOU. Being a coach myself, I always let my athletes know to do as I say, and not as I do. All of us that coach want you to have a great race and finish healthy! ...

Do Your Job Tri - DBA Tricoachgeorgia.com is with Bob Ford.

1 week ago

BABob, one of the nicest reapers you’ll ever meet, had a big day at a real race today!!!

Let us help you reach your big goals!!

#reapwhatyousow #doyourjob #tricoachga ...

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5 hours ago

5 hours ago

How to train and prepare for your first Ironman swim

6 days ago

www.220triathlon.com

Top triathletes Josh Amberger, Michelle Vesterby and Adam Bowden explain how to successfully train and prepare for your first Ironman swim

Do Your Job Tri - DBA Tricoachgeorgia.com is with Chad Kimbrell.

1 week ago

Do Your Job Tri - DBA Tricoachgeorgia.com is with Bob Ford.

1 week ago

BABob, one of the nicest reapers you’ll ever meet, had a big day at a real race today!!!

Let us help you reach your big goals!!

#reapwhatyousow #doyourjob #tricoachga ...